Hi Jack,

Nice post. Being a HSP myself, I can relate to your thoughts. I agree that the key is to accept the world as it is and our feelings about it. Deep breathing while listening to calming music or rain sounds also helps. : )

I'm new on Steemit and I see that we're writing about similar topics (I'm mostly focused on life and society philosophy, I've just published an article about human life worth). I would love to exchange opinions with you. Cheers!