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RE: Maximum Capacity - Some Thoughts about Depression

in #psychology7 years ago

Thanks for sharing. I too have experienced periods like this in my life. For me, setting time aside to do things I was passionate about was key. It can be tough to not be depressed when looking at the state of the world we live in. Luckily, neuroplasticity is a component of the brain and is capable of change over time. Stay positive and keep moving forward!