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RE: Why Your Imagination Can Go Both Ways

in #psychology7 years ago (edited)

Yes, simply brilliant! I love this. The power of what we focus on.. we are what we think

Even imagining a workout routine, or for athletes their physical routine gets that motor cortex fired up. Which is why visualisations are used together with physical training in sports psychology to get the best performance. I need to dig this up again....there was a piece of research on how muscles spindles fired up...not at full strength but about 30% with visualisations. I thought that was pretty cool. Don't quote me on this..yet I need to dig up my old lecture notes for the study.

Good piece @Jassicania !