Many thoughts passed by when I read your (once more amazing) article dear Abi, but I would not share them : )
What I keep (among other things..)
Be like Keenan - self aware
Become your own self-observer. Let madness take you where it would, as long as you stand outside and watch it.
to become my own self-observer ... letting madness take me where it would as long as I stood outside and watch it .
(Keenan, p.85)
Thank you Abi <3
My dear Kate (@katerinaramm),
How wonderful seeing you here on my feed! ❤ :)
Yes, self-awareness is indeed a very important facet in mental stability, as much as the non-judgement of the self. One can only be able to move forward from self-observation when one does not condemn one's feelings, but rather learns from them.
Keep those thoughts of yours flowing ... 😉
Much love to you :*