Usually I get frustrated easily, it bothers me the fact that things do not go as I expect and more if I put everything of my, when I am in that moment of "closed mind" I prefer to isolate myself to calm down since it is not easy for me to overcome that feeling, and could react in a bad way to someone who does not deserve it. Keep me alone and in peace until I organize my ideas, understand the causality of the scare and thus be able to continue ... @abigail-dantes
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Hello @josping :)
I am impressed! You seem to be very self-aware. Not many people are so in-tune with their emotions like you seem to be. I suppose that is why you have already found the right strategy to deal with your distress. Thank you for discussing it with us here, as someone might relate to this as well, as find in your comment the solution they haven’t found yet to deal with their frustrations!
All the best :)
Thanks to you for reading me and add your comment.
before it was very bad to control my emotions, which bothered me many times and very fast, personally I think that improves a lot in that aspect and now I am a better person!
Greetings and a big hug @ abigail-dantes