Of course, but if one doesn't have that lucky, at least it is good to think about the pain as creative power, so he has the hope to fight with it.
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Of course, but if one doesn't have that lucky, at least it is good to think about the pain as creative power, so he has the hope to fight with it.
Indeed,processing and assessment is important for a person. One must also appky mindfulness and other strategies to improve and be able to cope up with anxiety.
Sometimes emotional pains tie to physical pain or reactions, I know part of when I have anxiety or panic attacks is feeling nausea.
I see. I on the other hand drains energy. I feel horrible of myself then.