@erh.germany actually i have tried that :P but without any results. I know exactly when i have anxiety and why is that so and i accept that situation but the anxiety still remains there and for me it's feeling in the stomach. I am not particularly have anxiety problems in the lvl other have that can completely drain their life-span so i am good in terms of that. The reason i am saying ''erase'' is somewhat have a relation to what you said.

I accept the situation, i accept the fact i am having anxiety, i don't care about the consequences because i know the outcome but the feeling is still there that's why the post of @abigail-dantes is so interesting and fascinating cause according to this we can't erase anxiety completely off and i believed or dreamed that we could :P