During the therapy you should learn how to accept your true self not only in theory but in practice as well.

After my girlfriend broke up with me some time last year despite the fact that i did everything to please her, i went out of my way to please her but it just happened that i wasn't good for her. I was so depressed and felt rejected but some how i just had to move on but hadn't opened up to any relationship since then. I think i'm just gonna be my true self and open up to love again.
Thanks for sharing.