You've broken down these psychological concepts really well, in good bite-sized chunks.... I love this post!
One thing that really struck me was the mindfulness section. I've personally experienced more often than not my life whizzing past me in a blur.
There have been times where I have spent days, weeks, even months feeling as if I'm not 'there'. In the hectic business of life, I haven't remembered to breathe, and this article has reminded me to slow down, and take a moment to be in the moment (no pun intended).
Super well written post as always :)
Hi @chunger :)
Nice to see you here again! I really enjoyed your last comment and now, this one too. As they are always so honest and to the point. I really respect that in people.
I often have that same feeling too ... I repeatedly find myself saying "Oh! It's already Sunday..." , or "Gosh... it is already the evening!". Who would thing that taking the time to just breath or be in the moment would be so tricky!
Thank you for your nice words.
All the best to you :)