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RE: My Cognitive Behavioral Therapy // Week 6 // Working Through Emotional Pain

in #psychology7 years ago

Constantly trying...to remain in the state of "Being Happy"...whatever you do...finding solace...keeping peace with one's innerself..."alleviates pain" and keeps ...mind, body and soul...calm, peaceful...and truly serene (close your eyes!!! talk to your innerself...interact, engage and resolve!!!) :)

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Excellent advice, thank you.