When resisting our negative emotions we actullay add pain to them. At any given moment someone’ emotion is part of him and no one can reject part of himself. When accepted the extra pain fades away leaving a feeling of release around the original pain.
Thanks for sharing.
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Thank you for such a well-written comment. You basically described the very core of acceptance. And what you said is so well put 'rejecting pain is like rejecting a part of ourselves'. I suppose there is where the struggle begins! We don't want to see pain as a part of our existence, as a part of us. It is a vicious cycle!
All the best to you @alignment
You are welcome. I would like to thank you for the effort you put in this blog.