Thank you @soulsistashakti :)
Well, I have been learning a lot from your beautiful blog! So, I will be checking your article either later today or tomorrow. You are the authority here, I understand mindfulness and meditation from within the frames of psychological well-being only. You are the one with the philosophical background and the experience!
I still struggle to apply this notions on my daily life!
All the best to you my dear :)
Not at all my friend, I am a student and I write about things I want to learn or learn more deeply. I will always be a student of it because I believe the subject is always going to be expanding for me.
Thank you so much for the compliment it means a lot! 💖