Hey @ocupation :)

Good to see you here my dear. Yeah ... I only post on Fridays and at the same time it feels time flies it also feels like it has been a while, right? I like the way you describe the mental state you go into when you listen to music. I am no expert in mediation, and in my non-expert view I see one can do in many ways indeed. For me what you described here is a meditative state. As for me ... I do struggle with sitting there ... breathing in, breathing out ... however, I do feel that when I do my Yoga sessions (on my own) I lose myself in the moment. And like you said, when I finish my flow, it is as if I have 'come back' from somewhere ! It feels great :)

Thank you for your constant support.
All the best for you!