My dear Kate (@katerinaramm),

How wonderful seeing you here on my feed! ❤ :)

Yes, self-awareness is indeed a very important facet in mental stability, as much as the non-judgement of the self. One can only be able to move forward from self-observation when one does not condemn one's feelings, but rather learns from them.

Keep those thoughts of yours flowing ... 😉
Much love to you :*