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RE: Post workout carbs and protein

in #protein7 years ago

The one I was taking is called Iso-Platinum - I like the ingredients and its pure protein.
Got 5 lbs of it for $10 because I had $90 off! amazing deal but I have only 2-3 scoops left, will need to find more.

I only take it on days where I am not eating enough protein. If I have eat or eggs that day I wont take it but if I am having something like shrimp stir fry then I need the extra protein