My diet and goals have been hit or miss. I’m not losing much weight but I think I’m gaining muscle. I’m a few days behind posting my next update even. I did get some exercise in today and taking a short break before some more.
I was really hoping to have a lot more energy by now. Last couple of days I’ve only wanted to sleep and not do much else.
I hope you find a place for Zumba dancing and make some time for yourself. Have a wonderful week!
It's good that you are gaining muscle, which means progress.
I really hope so too. Thanks, @enjar.