And in everything... balance.
Well said.
That's quite interesting to think how the free-flowing expression of yoga also includes rigid, set structures.
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And in everything... balance.
Well said.
That's quite interesting to think how the free-flowing expression of yoga also includes rigid, set structures.
Oh yes, it’s true. And some yogis will get into debates about the order and duration of the sequences, and whether one can change or omit things. As in, here’s what I’ve found works for me vs here’s what the ancients (aka others or the wise ones) prescribed. The ego weasels it’s way in everywhere. 😂✌🏽