ooh, those are something I took as well. My only problem is not being consistent with those but I am changing that. If I want to be a healthy functioning adult, I have to be more rigorous about it.
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ooh, those are something I took as well. My only problem is not being consistent with those but I am changing that. If I want to be a healthy functioning adult, I have to be more rigorous about it.
I guess we all struggle with the problem of getting things in order, the beauty of growing up. I have mine in clear eyesight in the kitchen in a spot where I know I'll be every morning. Seems to help build the habit somehow.