Mistakes? They make me soo angry with myself. I keep going over it in my mind all day and each time with a different response that would have undone that mistake. I try to stop myself most times.
I'm a perfectionist, what can I do?
Mistakes? They make me soo angry with myself. I keep going over it in my mind all day and each time with a different response that would have undone that mistake. I try to stop myself most times.
I'm a perfectionist, what can I do?
accept that they are part of live and learn from them