Spain!!! Now that's the home of many good meats!! I crave meat at certain times so I don't want to take it out of my diet. Protein is the building block of muscle, and I'm not saying you cannot get enough quality proteins with a plant based diet, it's just a little harder. Nutrient timing is big when trying to put on mass...making sure your protein consumption is high post-workout. I've been trying a variety of plant based protein powders post workout like Pea as well. And yea, all about the healthy fats!