The research on gratitude is clear: gratitude not only improves emotional wellbeing and happiness, it’s also been shown to improve physical health, self-esteem, and even sleep!
We live in a culture that constantly tells us we don’t have enough, that we need something more or different to be happy. Stop believing these lies. What can you be grateful for today, right now, in this moment?
Today, I am grateful to live in a place that continuously inspires me, filled with amazing people committed to following their passion and making a positive difference in the world ✨🌎🌞💕I love LA so much!
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They do say that you won't get more of what you want until you're grateful of what you already have!
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