I know that it is important to believe in yourself and your body will not let you down. Guidance and a mattress is a MUST at first :)
Ur welcome!
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I know that it is important to believe in yourself and your body will not let you down. Guidance and a mattress is a MUST at first :)
Ur welcome!
yeah that's true at first I learmed it in a gym with a lot of protective foams and mattresses and after a while I started doing it in flat