My trip to San Diego, California is getting so close so I just had to celebrate with something fresh and fruity!
I’m not sure this quite makes the list of entirely 100% healthy foods because, well look at it. How can you not feel a little indulgent when you’re eating these layers of fruity, crunchy, sweet happiness?
I’ve been in the mood for lots of fresh and summery stuff the last few days because we’ve been having these random warm days popping up and it’s been awesome. Although, I’m pretty sure it’s just a tease because there is still a chunk of winter left to get through and I doubt it will all be sunshine. Hmm, but maybe we’re going to have an early Spring……… Okay fine, wishful thinking probably isn’t going to work in this scenario but it’s worth a try.
I am so anxious and excited to break out some of my new Spring clothes that still have the tags on (even though I bought them like months ago). It’s pretty crazy how drastically the day length changes during the year too. Already, I’m noticing the days getting longer and it won’t be long before the sun hangs out until almost 10:30 at night midsummer because we're so far North..
So what I’m getting at is that these parfaits are perfect for the beginning of the warm seasons for those of us up North and equally perfect for the end of the summer if you live down South. I was going to make them with yogurt but they were so close to being completely vegan that I though it would be nice to go all the way, Plus, I’ve been wanting to try this idea I had for vegan “yogurt” and I’m happy to say it worked and is amazing! I mean, you guys all know that I am not vegan, but I know a lot of you guys have certain diet restrictions and I like be as helpful as I can.
I think my brothers would have eaten 3 or 4 of these if I’d let them, and they are not that big on eating their fruit either, so that’s saying something. Actually, Brock keeps begging me to make more because he loved it so much, and I agree that these are definitely a do-again. If you are not a vegan than you can use regular vanilla or fruit flavored yogurt instead of making my dairy free version, but the granola is a must. So much flavor and the young dried coconut is one of my new favorite things. It’s coconut that they have harvested early when it’s still green so that it’s extra sweet and soft. Then they dry it just like other fruits and, uh, yum! It’s basically candy, you’ve gotta try it!
Tropical Bay Breakfast Jars (Vegan)
Ingredients
Pineapple Coconut "Yogurt":
1 cup full-fat coconut milk
1 cup almond milk (or regular if not vegan)
1 cup 100% orange juice
2 cups 100% pineapple juice
1/4 cup raw (turbinado) sugar
6 tablespoons cornstarch
1 teaspoon vanilla extract
2 teaspoons cider vinegar or lemon juice
pinch of salt
Coconut Granola:
2 cups old-fashioned oats
3 tablespoons unsweetened, dried coconut flakes
2 tablespoons palm, maple, or agave syrup
1/4 cup raw (turbinado) sugar
3 tablespoons coconut oil (or butter if not vegan)
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 teaspoon vanilla
Instructions
Pineapple Orange "Yogurt":
Whisk all ingredients, except vanilla extract, in a medium saucepan until completely smooth. Place over medium heat and bring to a gentle boil. Stir for 6 to 8 minutes or until it coats the back of a spoon. Remove from heat and cool for about 20 minutes, then pour through a fine mesh strainer into an airtight container and place in fridge for at least 2 hours until completely cooled. (You can whisk in some water if it gets too thick once cooled.)
Granola:
Preheat oven to 350 degrees F (180 C). Combine syrup, sugar, salt, ginger and cinnamon in a medium saucepan and place over low heat. Stir for about 3 minutes until sugar is dissolved. Add vanilla and stir until smooth. Add oats and coconut and stir to combine. Spread out granola on a parchment lined baking sheet and bake for about 10 minutes. then remove from oven and stir with spatula. Return to oven and bake for 10 to 12 minutes longer until crisp. Remove from oven and sprinkle young coconut pieces on top and toss gently to combine. Bake for 1 to 2 minutes then remove and cool completely.
Assemble:
Layer the "yogurt", granola, and mango in glasses or jars and serve immediately or refrigerate until ready to serve.
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D5300 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.
And, by the way, to all the minnows out there, my intro post did a huge $0.21. The key to success on Steemit is to be consistent and persistent. Click on the link below for some great tutorials on how you can also succeed on the steem blockchain:
Master Toolkit: Steemit Resource Guide Illustrated by @sndbox
Also, a huge shoutout to @rigaronib for designing my logo!
- Veggies + Lemongrass Wild Rice Stuffed Peppers - FOOD PHOTO SHOOT
- National Nutella Day Chocolate Mousse Moose Cake
- Chocolate Minty Swirl Brownies with a Secre
- 4-Ingredient Peanut Butter Chocolate Cereal Bars
- Floral White Vanilla Birthday Cake
- Spicy Cajun Shrimp Crunchy Tacos
- Easy Vanilla Marshmallow Milkshakes
- Gringalicious Snapshot Sundays + Saying Goodbye to January
- Pistachio+Kale Pesto Feta Pita Pizzas
- Triple Chocolate Chip Cake Ball Truffles
Do you want to learn more about me? Click here to see a recent @wadepaterson interview with me - 20 questions with @gringalicious
Nice
The colors are wonderful and well done .. I like it looks delicious
Thank you for sharing your recipe with us
thanks so much for the fantastic commenting @slimanepro
That looks so great as breakfast!
you bet for breakfast. My brothers love it for a late night snack
Looks awesome!
thanks so much @lellabird60 and for taking the time to comment. I appreciate your continued support
That's summer in a jar, for sure! I hope you had some tropical tunes going in the background. You'll be ready for your time in San Diego now. It sure seems like spring is coming early to the Northwest, and maybe to your part of Idaho, too. Nice choice in doing a vegan version. I'm not vegan or even vegetarian, either. But that doesn't mean we can't enjoy food that doesn't have meat or dairy. It's good for folks to see that it's not all or nothing. It makes it easier for them to think of doing a meal that way, without having to change who they are. ; )
you just summed it up beautifully, just because I choose a meal a certain way does not define who I am. Great quote that will live forever. Thanks @haphazard-hstead.
And, yes, it is freaking hot here. It's early February and we're touching the '50s. There is NO snow left in my yard. That is probably good for many, but I was really wanting a proper winter after returning from Chile.
Absolutely gorgeous food photos, simply amazing!!
You're too kind @noboxes!
These are so cool, I would love to eat right now!!
Yes, you did love these @freerunner!
I'd love to try one of these right now! Am suffering a cold, so this would surely push me forward :-) Great presentation as always.
so sorry to hear of the cold, I am just recovering from one my self. Thanks so much for stopping by, I always appreciate seeing you. And, I do apologize for not having the time to comment more on your posts. I do notice them and give as much support as I can. Keep up the hard work!!!
My mouth is watering, wow! I need to start eating more vegan food
It can definitely be delicious @showtime24
Your posts never disappoint!! Loved the pics :)
thanks so much @midnightviola
You will never see it at McDonald's. It's something that can only be made with with a delicate touch.
hahaha, true!
Wow this is beautiful! It looks so mouth watering i can't control myself.
That looks so delicious, especially the way it has been photographed! I'm gonna have to make this for the boyfriend!
I hope you guys enjoy it @jenniferferris!
that is awesome and welcome to steem @jenniferferris
here is a helpful link - https://steemit.com/steemit/@kus-knee/the-old-dog-makes-a-personal-welcome-to-bit-sp-and-to-all-newcomers-a-comprehensive-guide
Wow. Yummy
thanks so much for commenting on my post
@gringalicious Those look so Very Tasty and I am sure they are healthier than the ice cream I had this evening............
mmm, maybe. Who is to say ice cream isn't healthy?
You make a good point, I still think that most Ice Cream is still not that good for you. I did used to enjoy making our own Ice Cream with Family at Thanksgiving, lots of memories in doing that with the Hand Crank..................
That's a cool dessert! A nice way to surprise my wife on the weekend.
Thanks for sharing.
I hope you enjoy @docsmith!
That's gringalicious signature food-delicious, healthy and creative. Great job!
thanks so much for the kind comment @keensliegh
Beautyfull
https://steemit.com/food/@phoenix69/get-rid-of-a-cheap-slime-without-condensed-milk
It looks very tasty!!!
Thanks @russianbitcoin!
Damn that looks tasty and healthy!!!
I want one, I just don't want to make it.
thanks so much @bluehorseshoe!!
amazing food for on summer...Ilike this moment of life
thanks for upvoting your comment
Looks so good, shame its not summer over here :(
it is coming
We call Halo Halo here in the Philippine. Summer is coming =)
thanks
Yummy! as I am drinking my healthy smoothie. :) I drink those smoothies so I can eat all the treats I make. Lol, anyways GORGEOUS photos as always.
thanks @mrchef111. I took a look at your blog, and I could offer you a few pointers, if you like. First off, you need to redo your intro post. Here is a good example - https://steemit.com/introduceyourself/@smallstepschange/introduceyourself-hi-i-m-chris-how-i-turned-my-life-around-by-making-sustainable-lifestyle-choices-and-how-you-can-too
Thanks for the feedback! I will take a look. :)
So I can't edit the original one right? I have to create a brand new post correct?
Wow im definitely trying that in my breakfast, plus i love the serving tray
That's so good to hear, thanks @hirazaryaab
what is this ?
wow..awesome photography dear thanks for sharing..
So happy you liked it @afrinsultana!
Very good @gringalicious
Thank you very much @fekaromer !
yes, I have one question for you, Well in every post you, do you have a reliable editor ,,? and make your followers stunned in your post !!
Very healthy food. Looking yummy. Excellent photography
I appreciate it @pariza!
your post can motivated us as a biginner
I hope you have success @agrojaya!
You just planted 0.81 tree(s)!
Thanks to @noboxes
We have planted already 2500.414 trees
out of 1,000,000
Let's save and restore Abongphen Highland Forest
in Cameroonian village Kedjom-Keku!
Plant trees with @treeplanter and get paid for it!
My Steem Power = 18387.11
Thanks a lot!
@martin.mikes coordinator of @kedjom-keku
THE BEST master photography
Oh, you're too kind @rezatoga!
Yum, love how you try to accommodate all dietary restrictions such as vegan. We aren't vegan yet, but one day would like to be. We will definitely be trying this out, thanks for sharing!
I hope you enjoy @twoinspire!
You have put up heart and soul in preparing this wonderful looking healthy diet. For sure it is loaded with energy and happiness. I really appreciate your way of presenting your cool stuff.
That's such a nice thing to say, thanks @cheema1
It looks so yummy
Thanks @christinb
tantalizing
Thanks, @xsand
Here is a helpful link - https://steemit.com/steemit/@kus-knee/the-old-dog-makes-a-personal-welcome-to-bit-sp-and-to-all-newcomers-a-comprehensive-guide
Very good my friend @gringalicious. I like it
Thanks @aamaksal
both friends ... if there are friends do not forget to visit my blog also yes
I am glad you liked it
good .. i also love to be friends with you kaean ku. do not forget to visit my blog also my friend
it's a refreshing drink. make anyone who sees it wants to taste.. i will be resstem this conten..
That's so sweet @bglionel!
thanks so much for comenting @bglionel
You got a 4.35% upvote from @buildawhale courtesy of @gringalicious!
If you believe this post is spam or abuse, please report it to our Discord #abuse channel.
If you want to support our Curation Digest or our Spam & Abuse prevention efforts, please vote @themarkymark as witness.
It looks like very healthy food.
I am so glad you like it @bluetahiti!
Absolutely mouthwatering. I have just followed @rigaronib ten minutes ago.....the world is getting smaller. Have a fantastic day :)
Haha, yes my brother-in-law @rigaronib is amazing, thanks @gurugnu
It's really good food, i like this
Thanks !
These look absolutely wonderful!! Thanks so much for sharing these with us, it feels so Spring like
That's great @mamaloves
Beautiful and delicious YUM!
So glad you liked it @lakshmi!
Wow amazing food pothography my friend @gringngalicious i love it and good article thank for you sharing my friend .
I would like to invite you to visit my blog @fathalia thankyou
Thanks!
while the food itself is not as attractive to me (too hipster for my preference! 😅) I really like photos. especially how soft and creamy the background looks. The lighting is just perfect.
That's very sweet @liwen12345
You got a 3.85% upvote from @upmyvote courtesy of @gringalicious!
If you believe this post is spam or abuse, please report it to our Discord #abuse channel.
If you want to support our Curation Digest or our Spam & Abuse prevention efforts, please vote @themarkymark as witness.
I hope you enjoy the trip
thanks so much for commenting and welcome to steem
Here is a helpful link - https://steemit.com/steemit/@kus-knee/the-old-dog-makes-a-personal-welcome-to-bit-sp-and-to-all-newcomers-a-comprehensive-guide
Your posts never frustrate!! Adored the pics :💜💜💜
thanks so much for the kind words
healthy and fresh fruit foods. fit for us again relaxed.
thanks for sharing ....?
thanks so much for commenting @muksa
Is enjoying and i dont joke with it every blessed day. Nice one. I like your post, keep it up.
thanks for comenting and welcome to steem @mezvinsky
Here is a helpful link - https://steemit.com/steemit/@kus-knee/the-old-dog-makes-a-personal-welcome-to-bit-sp-and-to-all-newcomers-a-comprehensive-guide
You're welcome i will visit the site