Hey again, loves!
Question; What do you do when you have too much sweet potato cooked and ready to use. For me there are endless possibilities but I always say…. “When life gives you sweet potato, add chocolate!” Well, okay I don’t actually say that but now I probably will because this recipe is a game-changer my friends!
I hardly know where to begin about all the things that surprised me about it. It was one of those recipe that I was like “Hmm, it probably won’t be very good but I’ll eat it anyway because I don’t want to be wasteful.” then to my disbelief I tried it and was like, “Um, YES!” and “Imma get me some more sweet potatoes!” The texture was so soft and fudgy like a brownie, something I honestly didn’t think you could achieve without a generous amount of fat.
Secondly, it’s SO easy and the prep time is quick and it uses minimal dishes. One bowl people!. And moving right onto thirdly, did I mention it’s a single serving???? I technically I guess you could share but……. (yeah right!)
I sorta feel this is going to revolutionize the future of my healthy-home-baking skills. There is so much natural sweetness with sweet potatoes that you really don’t have to add much sweetener at all. I wanted to try this without added sugar so I used a bit of stevia and that’s it. Of course, I’m positive a little sugar wouldn’t hurt anything either, but it’s nice to get great results without, right? It’s also gluten free and dairy free because I used almond flour and plant-based chocolate protein powder. I’m going to try a pumpkin spiced version next, it’ll be like sweet potato pie in a cookie form.
Lastly, and you’ve probably already thought of this, but it’s a great recipe to have on hand around the holidays because it’s the perfect way to use all the extra sweet potatoes afterwards.
Alright, that’s a wrap. I think I’ve exhausted every detail I had to include about this recipe so now all that’s left is for me to zip it and let you go try it for yourself! I hope you enjoy, guys and please feel free to tell me what you think and I’d love if you want to tag me in a pic on my socials.
XOXO
Healthy Double Chocolate Chip Sweet Potato Cookie (Single-Serving)
Prep Time: 5 minutes
Cook Time: 30 minutes Yield: 1
Total Time: 35 minutes Serving Size: 1
Need a quick healthy treat or snack just for one? This chocolate sweet potato cookie has a thick fudge brownie texture that's sure to satisfy!
Ingredients
2.5 oz (70g) baked sweet potato, mashed
1 large egg white (about 3 tbsp)
1/2 tablespoon cocoa powder
1/2 scoop (23g) chocolate protein powder *see note
1 tablespoon (7g) blanched almond flour
1 - 2 tablespoons sweetener (I used stevia but sugar, honey, or maple syrup will also work.)
1/8 teaspoon pure vanilla extract
pinch sea salt
1/2 tablespoon dark chocolate chips (dairy free if needed)
Instructions
- Preheat oven to 350 degrees (a small toaster oven works great for this single-serving recipe) and line a small baking pan with parchment or silicone baking pads
- Whisk the egg white, vanilla, salt, and stevia in a small mixing bowl. Add the mashed sweet potato, sweetener of choice, and baking soda and stir until well mixed. Add the protein powder, cocoa, and almond flour and mix completely.
- The dough should be thick, but still fairly wet (think extra thick cake batter). Use a rubber spatula to scrape the bowl clean onto your prepared pan and spread it into a cookie shape. Add your chocolate chips on top and place in the oven to bake for about 25 - 30 minutes until the top looks dry and the cookie feels firm. Remove and cool completely before serving, unless you don't mind it messy, then grab a fork and dive in! (Eater's note: I love eating it chilled in the fridge.)
Notes
*I used plant-based chocolate protein powder because that's what I had but feel free to use whatever type you like.
For the whole cookie: Kcal: 250 Protein: 19.5g Carbs: 28g Fat: 8g
The recipe is included in the post today! ⤴️⤴️⤴️⤴️
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D5300 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST. And by the way, my intro post did a huge $0.21
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Don't forget to check out my other recent food posts:
Chocolate Covered Caramel Cookie Dough Pretzel Cups (FOOD PHOTO SHOOT)
Throwback! Homemade Dunkaroos (Cookies + Frosting Dip) (FOOD PHOTO SHOOT)
Roasted Veggie & Quinoa Salad + Tahini Lemon Sauce (FOOD PHOTO SHOOT)
Creamy Roasted Garlic, Chicken, & Bacon Farfalle Pasta (FOOD PHOTO SHOOT)
Chocolate Hazelnut Ricotta Scones with Nutella Glaze (FOOD PHOTO SHOOT)
Slow-Cooked Roast Beef & Mushroom Stroganoff (FOOD PHOTO SHOOT)
Wow. Chocolate cookies. Soo very yummie. Your receipies are indeed great dear. Upvoted and following u as always. Wish u a safe journey to Steemfest
Regards Nainaz
#thealliance
Thanks so much for the kind words @nainaztengra
AJ picked your post @gringalicious for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
This meal is perfect for eating while relaxing with family at home
I couldn't agree more @arjunmartavela
Wow so yame!
Thank you so much @dayonos!
This is my favorite of my kiddos
Nice food recipe sharing
I appreciate it @anandjadhao!
So delicious!
Thanks @crissimoes
As always, I love the photography. You backdrops are so creative
Thanks for always being there @noboxes. You continued support helps make everything I do possible.
wow it's a very good meal
Thanks!
Nice and easy dessert to cook.. The ingredients are easily available too..thanks for sharing .. And best wishes for the steemfest..
Upvoted.
Thanks @momi5!
Sweet potatoes? Wow, a different but wonderful ingredient.
Thanks @team101! I'm really glad you like this!
Yummilicious once again. I can see how we'd never know that there was sweet potato in there unless you told us. Very creative
So happy you like it @fullofhope!
The title sucked me in -
DOUBLE Chocolate + Cookie = Healthy ?!?! Huh, who's doing the math? LOL
I'm not the world's biggest chocolate fan (i.e. ice cream, yuck). However, I love brownies and comparing these to them sealed it for me. Of course, having sweet potatoes in them was a huge boost too. The rest of the family loves chocolate as well as brownies and sweet potatoes so I guess I'd better give this a whirl! ....but maybe make a larger batch. :)
Thank you for sharing.
I hope it works for you. You can always turn it into a food post of your own. If you do, please let me know and I will help promote it for you
OH~ my Darling, share with me Please!
looks so Yumm~^^
I wish I could ship you some @hannaju. Thanks so much for commenting
A glass of milk and chocolate chip cookie Mmmm yummy thank you for sharing your recipe appreciate it very much. I would like to say one thing I truly enjoy reading your posts. Keep up the good work
Your post has been read, approved and resteemed by @mannyfig1956
You are very kind @mannyfig1956, thanks so much!!
img credz: pixabay.com
Nice, you got a 5.0% @minnowbooster upgoat, thanks to @fullofhope
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This post has received a 0.78 % upvote from @drotto thanks to: @banjo.
I've never had these! They look great!
Many more sweet potato and pumpkin recipes / ideas are coming. Stay tuned!
Fallback
ok, sure
A chocolate chip sweet potato cookie? Very interesting. I've never seen such a combination. You continue to teach an old dog new tricks @gringalicious. :)
I doubt I'd consider you an old dog. But, I am glad I was able to show you something new. Sweet potatoes are so versatile, a hugely under valued food for sure
Well thank you @gringalicious. You made my day. :)
I love your way of handling the problem of too much cooked sweet potato (first world problems, amirite?) Also, I love how you made this a single serving - so that you can avoid the other first world problem of rolling on the floor because of a full belly of cooked sweet potato and chocolate!
It's funny you mentioned first world problems. I woke up with that today actually. We've been back in the states now for nearly 5 months. We came from Chile on vacation and after we got here, we decided to stay. As everybody does, since we were coming on vacation, we brought empty suitcases so that we could take a bunch of stuff back to Chile. Well, as I already said, we decided to stay so all we had was our summer vacation clothes. I said all that to say that we've spent the last 5 months re-buying everything. For me, it's be a ton of fun actually. But, I sense this feeling with myself and other members of my family, 'the dust of moving' has settled and now there is this overwhelming feeling of "Oh, so now we're here, great, what do we do now?" I'm rambling on and probably not articulating myself well at all. Thanks for humoring me for a moment.
A big thanks for your continued support, I always appreciate your comments
Hahaha i totally get it - won't SOMEBODY enterTAIN Me!!!? What kind of country IS THIS ANYWAY!?! :)
I love sweets! Yum 😋
I am so glad you liked it and took the time to comment @susanli3769
Sneaky Ninja Attack!!
You have been defended with a 23.20 % upvote!
To help keep my Jōki (蒸気) power strong I rely on the townspeople of Sōsharumedia (ソーシャルメディア).
I was summoned by: @fullofhope.
I have done their bidding and now I will vanish...
woosh
oh that's on point my weakness haha perfect :D
I hope I didn't increase your weakness much. Thanks @blazing
mmmmm....what a delicious!!!!
Thanks so much @ghadaelsawy
To be honest, That's an odd combination to me. I like sweet potato and I love chocolate. . . I just don't think I want them together. I'd have to try it.
Thanks for being honest @goldkey. Perhaps you will give it a try and you'll be able to judge for yourself
Annnnnnnnd now I'm hungry!!!!!! YUM. Great recipe. Resteeming for future reference. Sadly, I live in Panama and we don't have sweet potatoes here. But occasionally they import them in and when they do, I'm ON IT! And um... your other recipes........ well, you had me at Nutella glaze! #PAL
Also, curious about your name, gringa-licious!? Are you in a Latin American country? Fellow "gringa" here, US citizen living in Panama.. just curious! ;)
oh wow! sweet potato cookies? These look delish. And the added bonus of them being sweet potatoes? I don't know where you come up with this stuff but I love it, and not to forget the pictures are amazing of course.
Awesome commenting @topkpop, thanks so much. I am really glad you liked it and thanks so much for the compliments
This post has received a 18.13 % upvote from @boomerang thanks to: @fullofhope
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Delicious
Different and very delicious!😋
Thank for sharing @gringalicious
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Soooooooooooo simple and so delicious, omgosh!!! I don't have chocolate chips, but maybe I can use hazelnuts instead. Otherwise, I have all the rest of the ingredients and today I have time as well. Yeaaaaaaah!!!
I’ve been on the hunt for healthier dessert recipes lately! These look absolutely amazing, and I can’t wait to try them! :-)
This wonderful post has received a bellyrub 11.34 % upvote from @bellyrub thanks to this cool cat: @gringalicious. My pops @zeartul is one of your top steemit witness, if you like my bellyrubs please go vote for him, if you love what he is doing vote for this comment as well.
wow!!
This is a perfect recipe for us here! I'm sure @rmach will love it! I already have some extra sweet potatoes that my uncle produced ... :)
Oh, that's so sweet @world-travel-pro! I hope you get to try them, they're surprisingly delish! What part of Florida will you be in?
sounds like a nice place to be in December. For me, I am going to enjoy this December in the snow. I haven't had it in 4 years and I am thoroughly looking forward to it
Aghh, ginger bread. Wait till you see my ginger bread house this year, it will be epic
You can purchase baking stevia @alandefong!
Thanks so much for the kind words @alandefong!