It's been quite a few days since I've shared a recipe and with all the not-so-healthy eats while traveling, I was feeling something healthy.
Okay, so when my week gets busy I tend to really gravitate towards quicker and easier stuff. I mean, I think we all do that right? For me, salads are a big go-to because you can literally just put everything into a bowl and mix it up, done. Oh my goodness, I sound so lazy today. Hey, what can I say, it’s only Tuesday.
So anyway, salads, is it just me or do they tend to get a really bad rep? I feel like I’ve talked about this before but it’s still just as true as it was the last time. A salad has the potential to be anything but boring and everyone seems to forget that. This one is a simple mix of couscous and fresh spinach, plus a ton of other delicious ingredients on top. A friend of mine brought me a little carton of what will probably be this season’s last blueberries (I love autumn but not that part; enter sad face.) so I had to add some of them to my salad. I also made a no hassle dressing with just 3 ingredients and it’s AHHH-mazing!
You can of course add to this salad if you’d like to have it for lunch or dinner and you want it to be a bit more filling but I wanted to keep it simple. Actually I’m finding myself wanting to simplify a lot of things in my life right now because, seriously, sometimes I way over-complicate stuff. That’s why a salad is the perfect thing for my mood today. I hope this recipe is at least something inspiring in your day!
Spring Spinach & Couscous Salad with Maple Mustard Dressing
Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 4 - 6 servings
This is such a quick and colorful salad that makes a great addition to any meal. It has a little of everything and it comes together in only about 10 minutes.
Ingredients
Maple Mustard Dressing:
2 tablespoons pure maple syrup
2 tablespoons full-fat coconut milk
1/4 cup brown or dijon mustard
Salad:
4 cups fresh spinach leaves
2 cups cooked couscous
1 cup cooked kidney beans, rinsed
1/2 cup fresh blueberries
1/2 cup pomegranate seeds (arils)
1/2 medium onion, thinly sliced
1/2 cup raw almonds
1 large avocado, pit removed and diced
1 handful fresh basil leaves
Instructions
Maple Mustard Dressing:
Stir the ingredients together in a small bowl until smooth.
Salad:
Combine the couscous and spinach in a large salad bowl and toss together. Sprinkle the remaining ingredients over the salad and drizzle the dressing on top. If desired the salad can be served with the dressing on the side.
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D750 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.
I Just know thar avocado not only for juice, but for the material of salad is good too. My village is the best place to get avocado. So I will try next when back to my village. Thanks for sharing it @gringalicious. God bless you
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It' my pleasure. Thanks for reading!
You are welcome :)
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Such a great combo! Thanks for the mouthwatering recipe @gringalicious! I will try this out on the weekend :)
I hope you really love this as I did.
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this food looks really amazing, thank you for the recipe :)
looking delicious and healthy recipe
I'm so glad you like it, thanks!
it looks yummy! love it.
I'm so glad to hear that!
Excelente!!! Un buen plato saludable para fortalecer nuestro sistema digestivo.
Thank you so much!
healty food!! ♥
Thanks!
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Hello @gringalicious, you have a compilation very successful of healthy food. A real feast for the eyes what you have conjured up, big compliment. As an athlete I know how important a balanced diet is. For the development of our cells, tendons, ligaments and muscles the entire body so the right food plays the biggest role.
Spotty greetings from Munich, and still much joy with creating new ideas.
Thank you so much for your kind comment and I'm so glad you liked this recipe!
Salad and that too that beautiful who would not love to eat it so healthy and yummy :D
That's so kind of you! Thanks, Girl!
Parece delicioso, 😋😋😋
Que buena pinta!!!!!
Gracias!
The couscous might be a bit to hidden in your pics for my linking.
Looks good! Thanks for sharing!
I'm salivating right now.. LOL! can't wait to prep this one too!
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Not only healthy and tasty, also easy to prepare. Thanks
A simple yet vibrant salad - ticks all the healthy boxes in many areas. I bet your body felt a great boost from it all. You did those end of season blueberries justice! That maple mustard dressing is inspiring ;) I'll have to make it soon. I love no-fuss food so thanks for sharing this recipe @gringalicious!
mmmm that looks incredible! :) :)