The pain is temporary and Glory is forever

in #photography • 8 years ago

Today was done 3 brutal sets with 20kg
-10 pull ups 5 mu 20 bar dips 5 pull ups
-1 pull up 1mu 1 bar dip 5 times 20 bar dips 10 pull ups
-5 pull up 5 mu 30 bar dips 10 pull ups
In evening i go to kill hell weight session with 60kg.Tomorrow it will be no time for workout because of my trip to Ecuador.image.jpeg

#fitness #bodybuilding #muscle
8 years ago in #photography by
$0.32
  • Past Payouts $0.32
  • - Author $0.31
  • - Curators $0.01
19 votes
Reply 5
Sort:  
  • Trending
    • [-]
     8 years ago  

    strong man

    $0.17
    • Past Payouts $0.17
    • - Author $0.17
    • - Curators $0.00
    1 vote
    Reply
    [-]
     8 years ago  

    Stunning!

    $0.10
    • Past Payouts $0.10
    • - Author $0.10
    • - Curators $0.00
    1 vote
    Reply
    [-]
     8 years ago  

    No pain no gain! Working out is the best!

    $0.00
      Reply
      [-]
       8 years ago  

      Does JP Richardson and his team at Exodus realize who he is Fu@#ing with when he calls out a steemit community member? Looking super ripped bro!

      If you can handle explicit content check out how I warned JP Richardson about messing with the power of STEEM.

      Warning: contains very graphic language and adult themes. Video currently in production
      https://steemit.com/funny/@beachbuminvestor/breaking-news-jp-richardson-of-exodus-about-to-get-served-strong-language-warning-explicit-content

      $0.00
        Reply
        [-]
         8 years ago  

        Do the 1000 burpee challenge

        $0.00
          Reply