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RE: Water Kefir Drinking Vinegar Goodness!

in #photography7 years ago

@phytosophia Fermentationist Certification Programme sounds amazing! I love both kombucha and water Kefir, however, I was careless in my kombucha drinking. It was a busy 2 years in the midst of moving out of state and being pregnant & then tending to a newborn (&3 more kids)while living in a travel trailer for 18 months. I would often drink kombucha with breakfast and dinner, then immediately brush my teeth. I damaged the enamel of my teeth horribly, beyond the point of remineralization. I just never thought about it until it was too late. I still love fermented drinks. In fact, my family loves water kefir I just encourage kombucha (and coffee) drinkers to swish with water to avoid my mistake.

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Yes acidic drinks can do that to you! I only drink kombucha and kefirs in the warmer months and different types of probiotic food during cooler months. Oh how I love fermented foods!

We've made simple fermented carrot sticks and broccoli stem matchsticks and the kids just love them! So good! I'm a little obsessed with Wildbrine's new fermented hotsauces. IMG_20180223_115836.jpg