Oh, that's not so nice to hear. I hope you'll get better and out of it (whatever it keeps you out of the good shape).
In case it's only lack of physical activity, then the stairs would be perfect to get you back in shape. Just don't run over them all the way through. ππ
Not in the good shape wright now :)Thank you dear @ana-maria i will try my best :)
Oh, that's not so nice to hear. I hope you'll get better and out of it (whatever it keeps you out of the good shape).
In case it's only lack of physical activity, then the stairs would be perfect to get you back in shape. Just don't run over them all the way through. ππ