It is, most certainly, at least one of the keys. I know you yourself understand the struggle of being hyper-sensitive – overly aware. It takes a herculean effort to find and hold steady to one's own voice amidst all the chaotic stimuli that presses in from the outside. It's easy to feel lost beneath it all. I'm just trying to hang on to those parts of me that feel so distant – to somehow amplify my truth in my own head...where I've had the hardest time hearing it. • Thank you for reading, my dear. <3