What if all that is what actually makes up "you"?
Well, I see that most of the emotional reactions are based on some kind of past programming that places a position marker. But, that programming likely was not installed by me but rather the environment I was raised in. The programming can be changed which in turn changes behaviour. It could be removed altogether too yet, I would still be 'me'.
I find it useful to write about these things. Helps me understand things more clearly. I need not actually post them to get benefits but, perhaps others find value also.