You should write a book on it. Share it in parts here :)
If you are quoting Seneca, even with my less than impressive philosophical knowledge, you understand where I am coming from. Not only is there a negative path to happiness, it is an ethical path based on quality of work. There is something about classical Stoicism that resounds in me I think and is sorely missing in today's world. People look for pleasure, not contentment, they want it fast and easy, without needing to spend time developing skills. They sell themselves short, lower their potentials, reduce their being because they fear work.
Exactly! Back in the day i used to argue that we needed to go back to having minds discuss matters of importance in a common area. I used to point out the Greek Philosophers just chilled and discussed. That's what led to so much wisdom. Today, we live in the instant gratification era when the irony is that gratification is instant depending on your perspective! I feel like happiness is the road not the destination... I always think back to John Lennon saying the Love you Take is Equal to the Love you Make! I have been gratified doing some of the most humbling labor as you mentioned from your work experiences. I am always trying to find a lesson in the best of times and the worst of times. Wisdom has more value than all the riches in the world. I will check back in a bit for some pearls and engage the other conversations going. This is going to be a fun seven day (plus) discourse! =)