accepting and letting go
The hardest thing in life for most, is to accept what has happened and that in order for one to walk on, to go, to move on. Is to accept that the choice or the thing that has happened, happened… i know it sounds logical, but the emotion that is stuck within the happening, sometimes needs a answer and sometimes it does not.
It is to accept both things. then everything can flow again. It’s like starting a new life. And yes it can be painful, but moving on will only give you more. Staying at the choice or the thing that happened will only give you just that.
It is when you get to a point of the now, when we breath, when we just feel where we are right now, and not in the mind. is when it becomes easy to let go.
Don’t build up things within the mind, break it back down. remove the first thought (part) of the illusion you create within the mind.
Like in the movie inception, you can create and destroy what is within the mind.
Creating more suffering of more love.