Accept what is now, and flow from the time that is now. Don’t get stuck in the past nor future.. Let go and it will flow. Block it and you will get stuck. Break the chain of suffering.
Go with the flow of nature, dance, sing, write, walk, run, do what ever you need to do, in order for oneself to receive light. Accept it and you will find it and it will fill your body.
- Sarai Math