Making an effort to view oneself from another's perspective is always a great idea. I completely agree that an increase in people taking the time to consider others and their feelings would definitely improve things. Good post.
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Yes, it is. I have been practicing it very often and I've seen so many new results within myself. It lets you understand the person you are. This gives you the ability to change to what you want to be.
I do, at times, try it myself ... when I can stay in the moment! :-)