Yes, probably a chicken and egg situation. How do you know which to address first? For me, its whatever the client wants. That's where they are ready to start.
In which way have you neglected to be as careful as usual?
You are viewing a single comment's thread from:
I need to give up caffine lol, I struggle with that one!
There are a few things to think about there. How much are you having, in what way is it a problem, and why is it a struggle. Sometimes you rely on the coffee because of underlying conditions causing fatigue, which need to be addressed first (or alongside at least).
I already have adrenal burn out, I will give it up its just morning ritual. If you are interested in superfoods Maca poowder is incredible and its made from a root here in Ecuador.
Our replies are already nested as deep as they will go, so am replying up the thread a bit. Yes, maca is one of the things we have in our cupboard.