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     7 years ago  

    "Premeditatio malorum (premeditation of evils), or negative visualization, is a stoic technique of visualizing a negative event, a loss, an injury, in order to feel more gratitude for things as they are and fortifying oneself against a possibly negative future."

    I have thought about this many times but this is the first time I've heard of a term assigned to it. Perfect.

    Loved your article.

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