Happy tummy, happy Heart!!!

in #philippines7 years ago (edited)

Food is essential to life, a need for survival, and it also satisfy your cravings

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Food is not just a way through a man's heart but a woman's comrade in times sadness, an outlet to release stress and relieves the various pains

An ultimate companion for a wounded heart.

Why do we have to deprive ourselves from it?
Scared of being called FAT? Too concious of how we look after munching on those yummy things that gives us oozing pleasures?

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Those simple pleasures are contributors of our happiness and a reward to ourselves.

No matter what the outcome of loving food so much is your decission, it makes you happy, it gives you the glory of freedom to take whatever you desire and it makes you feel good and contented.

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But if you wish to have a happy healthy life, have a balance diet. You are entitled of your own desire for food.

For those who wants to be skinny, you also have the power to control yourself but do not hate food too much just let it be a friend who is always there to comfort you.

At the end of the day it is always you who controls the wheel. Drive safely where it could give you so much happiness and contentment.

Always remember that if you have a Happy Tummy you also have a Happy Heart.