Peanuts are rich in fat, high in protein, iron, vitamin E and calcium, vitamin B complex and phosphorus, vitamins A and K, lecithin, choline and calcium, protein content in peanuts is much higher than meat, eggs and Soya beans, peanuts have a sweet taste and widely used to make various types of cakes as well as peanuts are also said to contain ingredients that can build endurance in preventing some diseases
Eating an ounce of peanuts five times a week can prevent heart disease
Have you eaten peanuts today, if not yet let us enjoy together
Dentro de esa cascara hay un potencial de vitaminas y minerales. La naturaleza nos da un alimento muy completo y debemos aprovecharlo.
Sí verdadera naturaleza, que ya ofrecen en directo cómo servimos más dejó totalmente
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