Children and Food

We all want our children to grow up to be healthy individuals. But do we really know what is healthy for our children, let alone ourselves? With so many horror stories of ails, conditions and illness - fear may clutch our hearts where we desperately want our children to make healthy food decisions, but we may end up paving the way to hell(th). Using coercion, manipulation or persuasion - we may comfort ourselves for a moment in the knowledge that we're 'doing the right thing'; while creating long terms consequences in our children's psyche in relation to food. I share my own personal story of my emotional and traumatized relationship to food and how I currently work with my son when it comes to eating food.