Great advice! I really like the paleo diet. In the last year, I've made some big changes to my diet.
The biggest reason why I succeeded is because I use quality paleo diet cookbooks.
Recently I came across a paleo diet cookbook that offers 125 paleo recipes complete with daily paleo diet meal plans and snack ideas.
It also gives you paleo diet shopping lists and helpful advice on how to stick with your new diet plan when eating out at restaurants.
The recipes are terrific and you'll be able to easily adapt to the plan. I highly recommend it.
Just click the link below to get instant access:
Nice! Having a good cookbook to work from can be a major help for creating a meal plan that works. You have to replace all of the aspects of your diet, including snacks (my Achilles heel for sure!).