Depression Unveiled is what I have discovered about overcoming depression. How to release it and continue to live my life during the process of release. It is a natural process in life which affects most people to varying degrees at certain points in their lives. It is not a disease and does not have to become a stigma. It's a process which can be embraced in such a way as to deepen, enriching and free you from the pain and limitation it seemingly places on you. If handled emotionally it leads to ignorance, drama, even more pain and a misunderstanding that sets emotional limitations on you and makes your life literally a living hell!
The first and foremost thing to do is to stay away from negative people and stop reading and watching negative social contents.
No, don't run and hide from negativity, do not push it away, don't make it bad because that feeling of judging and pushing it away it is what hurts you. You cause your own pain when you do not embrace negativity and meet it. If you could do that you would see....