Thank you for your comment and the resteem dear @diemama! You're so right, fasting is always worth a try, but nowadays we easily see it as something bad, and hard to execute because of the overabundance of food (at least in the Western countries). Your comment really made me think about juice fast/cleansing, of which I got interested by the document Fat, Sick and Nearly Dead. There are just an abundance of different fasts and ways to cleanse one's body, and they should be more disclosed. Today we're eating way too much junk and causing a lot of strain to our bodies.

One sentence of yours really hit me, "You are doing it for you, not for someone else." This is something we all should keep in mind, always! For example, if we want to fast, we should do it for our own good, and not for anyone else.
Have a lovely week! :)