You are viewing a single comment's thread from:

RE: Ketogenic Hot Chocolate using a Rocket Stove

in #nomad6 years ago

Isn´t white rice not also hydrocarbons ?
Is Ketosis diet not about eating almost no hydrocarbons ?
But you are pretty slim, so it is probably no big problem for you, right ?

Sort:  

I'm doing cyclical ketosis. I go in and out everyday rather than every few days because it helps me keep weight on if I eat carbs before bed. So I'm in ketosis until dinner most days.