Hey @cahlen, I really appreciate your encouragement. Thanks for taking the time to leave a comment.
I think I'll focus on becoming more mindful of my emotions and body in regards to food and cravings. It's a process but I know I'm moving forward!
Hey @cahlen, I really appreciate your encouragement. Thanks for taking the time to leave a comment.
I think I'll focus on becoming more mindful of my emotions and body in regards to food and cravings. It's a process but I know I'm moving forward!