OCD's support is expanding!

Hello everyone! This is the 1914th compilation post of OCD's latest curation efforts. It has been known that OCD has been supporting leading niche communities under its Community Incubation Program. However, there are still a lot of other niche communities not supported by OCD. This curation initiative will help in supporting those communities.

This newest curation effort aims to encourage authors to post in appropriate communities even if those communities are not under the incubation program. This will also encourage users to explore more into the different communities in Hive.

OCD curators and community leaders will find posts from other niche communities and recommend them for an upvote. Unlike those communities in the incubation program where curation is focused, this curation initiative is spread out. This will help find undervalued posts from smaller communities that deserve support.

This will highlight both the author and the community where the post is located. This way, smaller niche communities can focus on growing their subscribers and increasing the engagements within their respective communities. A small boost goes a long way.

Speaking of boost, here are the curated posts for this batch:

Dear community, it has been really complicated days for those living here, in my country. But there is always space to heal through music, so I'm really grateful to have the possibility to let my soul fly through music and share it with you. This week I chose a very particular song from one of my favorite 90's artist, Ricardo Montaner. It is supossed for us to share a song under the topic of travel but we can travel in so many ways and Ricardo Montaner sang this song that talks about a travel all of us want to live with that person we love.

Today I dedicated my training to the development of the muscles of the chest, shoulders and triceps. I started with a push-up warm-up to activate the muscles and prepare them for work. Then, I focussed on the chest with exercises such as bench press and machine openings, which are essential to increase muscle mass and strength in this area. To give an extra touch to my routine, I combined the bench press with declined push-ups. This combination allows me to work the chest from different angles and get better results. After working on the chest, I went to the triceps with exercises such as pulley pulley pulls with dropset, closed push-ups and side lifts with dumbbell. These movements are ideal for defining and strengthening the triceps. Finally, I focussed on the shoulders with side flights and military press. These exercises are essential to develop broad and strong shoulders. The military press, in particular, is a compound exercise that works several muscles of the shoulder and upper trunk. Push exercises are essential to develop a strong and aesthetic upper body. By working the muscles of the chest, shoulders and triceps, we not only increase our strength but also improve our posture and physical appearance. In addition, the combination of compound and isolated exercises allows you to work the muscles in a complete and efficient way. With this intense and varied routine, I am sure that my muscles will be growing and strengthening. Push training is an essential part of any strength training routine!

This theme brings back beautiful memories of the first time I had the opportunity to travel out of the country a few years ago. I remember the excitement and expectations I had at that time. My trip to the eternal city of Rome, Italy was one of the most incredible experiences I have ever had. This country always caught my attention because, in addition to its rich history and millenary culture, I loved and deeply love the Italian language. Part of that passion for Italian comes from my fanaticism for the singer Laura Pausini, my favorite when it comes to ballads in Italian and Spanish. As I walked the beautiful cobblestone streets of Rome, I was reminded of her and was thrilled to know that I was in her home country.

It all started at the family New Year's Eve parties, more specifically at New Year's, in which I was not present, but through the family WhatsApp group I witnessed the events. After a year without seeing him, a brother arrived really physically transformed. He had already been doing physical activity, but in the last year, his transformation was impressive. That and other details, persuaded my brother Oriel (Coco affectionately) to: Start the gym, for the first time at 54 years old.

If something in my family is tradition is to take cream punch, especially at Christmas time so sometimes we buy it and sometimes it is made by hand, although this second option is sometimes not my favorite, because sometimes it tastes slightly eggy or good is my impression and my experience 😅 so if it comes to looking for alternatives here I am, so this time we will try an alternative cream punch that does not have egg and rum either, what it does have is whiskey, but without further ado I will begin by indicating what ingredients you will need to recreate this recipe at home and they are as follows:

It is a pleasure to join you once again here on this musical Monday and I want to interpret a song that I really like and is titled fantasy by Sebastian Yatra I hope you enjoy it and open a little of the theme this song was released if I remember correctly in 2017 by singer-songwriter Sebastian Yatra.

I had fried rice yesterday as my breakfast, paired with scrambled egg mixed with tomato, onion, and garlic. I usually have a coffee in the morning, but I already stopped drinking coffee (not completely, shhh) because according to my research, coffee can contribute to a postnasal drip, which I hated the most. I am actually avoiding a lot of foods since my surgery.

I promised myself that I would avoid the foods that can contribute to sinus issues or inflammation. I don't really want any nasal polyp to grow inside my nose again. So I'm trying to start healthy living, but it is so hard. Living a healthy lifestyle can be costly too. And oftentimes, I had a hard time avoiding the foods that I should avoid because, one, food is life ( ꈍᴗꈍ).

Eating is something I love, but what's not right is that I'm not eating healthy. In relation to question #1, I'm one of those who eats whatever I crave, although I've set out to improve that bad habit this 2025.

The place is the perfect combination between cozy and outdoor😆. It has a small enclosed space where a series of paintings are exhibited, a writing about the trova and windows of many clores giving the place a unique touch, in addition to the smoking area, the chairs and tables of this last room are grouped under a tree that has many vines giving the place the rustic and natural look that the other room lacked. Let it be clear that I love the site.🥹

Hello, I hope everyone is well and had a great weekend, today I want to show you a vlog of what our dear Harry's first visit to the vet was like, but first of all I will give you a little context. On December 31, I was on my way to the bus stop to accompany my daughter @bethyjade to work, since it was very early in the morning, and suddenly we found a very small puppy, so small that it could barely have a month old, he looked so helpless and scared that we were both afraid that something bad might happen to him on the avenue where many cars pass by, so we decided to adopt him and since then we have given him a lot of love and care. The first decision, apart from giving him a good bath, was of course to feed him, but yesterday I took him to the vet so he could tell us how he was and to give him the corresponding vaccines.

This concludes this batch's curation report. We would like to congratulate those who are featured and supported. Keep up the good work and continue to explore Hive Communities.