Well for instance, I only drink water now. No sugar drinks or anything like that. So is drinking water only, really a "replacement"? I reduced and stopped doing others things, and had to drink water... cause... you have to.... LOL. But I didn't replace one type of drink for another. I also stopped smoking, and didn't replace with a habit, just decided to stop with will power. It's a higher vs. lower consciousness dichotomy. We either don't engage in our higher consciousness power to override conditioning, or we do engage in that power and change our lives!
Well for instance, I only drink water now. No sugar drinks or anything like that. So is drinking water only, really a "replacement"? I reduced and stopped doing others things, and had to drink water... cause... you have to.... LOL. But I didn't replace one type of drink for another. I also stopped smoking, and didn't replace with a habit, just decided to stop with will power. It's a higher vs. lower consciousness dichotomy. We either don't engage in our higher consciousness power to override conditioning, or we do engage in that power and change our lives!