We are all the same breath, breathing through every conscious being, in the universe. When you slow your breath, & breathe properly, you can feel it. There's some good breathing techniques in this Qi Gong course. http://longwhitecloudqigong.com/online-courses/
Qi gong is the shiznit🙌🙏🙌gotta get that Wim Hoff method down! Fractle beings unite
Yeah, I've done the Win Hoff breathing, too. Not the ice baths, though. Check out the Liminal Village talks on youtube from Boom festival. They are always amazing!!
What🤣?!? It's all about that cold plunge after a good sweat
In the end it looks like this, a dream, within a dream, within a dream, within a dream, etc, & everyone is the same being & it's all just that neverending spiral you see in all living things. I'm pretty certain a DNA helix is going to turn out to be the same mathematical shape as the entire universe. As above, so below.
Here's Orion Nebula.