I also tried out essential oils, but the strong smell of peppermint is too much when I have an attack. Lavender is ok, but does not really help - sadly... I have tried so many alternative therapies, but the migraines are completely unfazed. This is one of the reasons I am currently trying more to manage the pain and the time between the attacks, then the attacks themselves.
I would be so happy if your good wishes could reach me, I hope they fly over the ocean! Thank you so much for your compassionate answer 💕💕