THis was stage 1 migraine... meaning, I mostly have a kind of wafting headache for hours or days. I know (intellectually) that I should take medication, but as I so often have these 💩 migraines, I want to avoid it. So, I do strange things and wait, hoping the migraine will not developed. But it does... Like yesterday. After writing I took medication and went to bed, but it was too late and I had migraines till the next day.
I have this for so long now, but I still cannot manage it in a sensible way. GRRRRR ( I am growling at myself)