Bangun pagi tak hanya membuat rejeki tidak dipatok ayam, manfaat matahari pagi untuk kesehatan pun bisa Anda rasakan. Berjemur di pagi hari mungkin dianjurkan karena baik untuk kesehatan.
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Berjemur sinra matahari pagi ternyata bisa membantu menurunkan berat badan baik langsung maupun tidak langsung.
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Teriknya sinar matahari, tak selamanya buruk bagi kita, Teens apalagi sinar matahari saat pagi hari yang berguna bagi kesehatan tubuh.
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Manfaat sinar matahari pagi bagi kesehatan sangatlah beragam mulai dari meningkatkan imunitas tubuh hingga membuat perasaan lebih bahagia.
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@good-karma
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